The first two I had already shared. 1. Be present- just being in every moment. 2. Patience- Take time, build from the roots up.  3. Compassion- Our lives are of a temporary nature, life is fragile and impermanent. Always remember true compassion for self and others.Fully recognising your own needs and others. 4. Transmutation – […]

Read more "The Eleven Keys…."

21st August 2017 Pangon Lake the highest salt water lake in world at 15.000ft above sea level. The journey there over the Changla pass, 17586ft..another epic trip on these tracks they call roads. We weren’t aware such an amazing experience would be had here. As group of 22 we made a mandala out of stones […]

Read more "Opening to the Heavens- Destiny."

19th August 2017 Off we go to Thickse monastery for the night on our way to Pangon lake.Here we will meditate with the monks and Taras.I awoke with lots red hearts going on in my mind.”let go and let God”.  Number two key: Paitence- do not push anything, life is how it is meant to […]

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Today was a strange start,as we set off in our 5 Tara group cars.I got the back seat in 7 seater car.It was kinda weird as you feel abit isolated in there. People forget to flick the seat to let you out.We are heading to the Lamayuru monastery and Alchi monastery. On the road in […]

Read more "Signs on the Road….18th August 2017"

So what are these keys you may ask and what are they about! Golden Tara is telling me this journey is about finding the keys to my heart and soul. That there are 11keys, the first “being present”.Allowing whatever to be in any given moment. To sit or walk and just be with the moment. […]

Read more "The Keys to the door-16th August 2017"

Arrived Leh and was welcomed by the Apple tree.One my challenges in life is living with a severe gluten intolerance so even thinking of travel I had to consider this. India they don’t understand what wheat flour or gluten is. I ate some soup with cornflour i think.That night I had huge headache and felt […]

Read more "Crossing the high passes within and without."

It been quite a journey to get to this point…plenty of things trying to block me.I had to keep rising above them. In my heart I knew this was all meant to be…saying goodbye to dear friends and family was sad but happy. As I set off on flight to Auckland and then Dubai and […]

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We are all human after all. Patience doesn’t always comes naturally. We often want everything now and don’t want to wait. Sometimes there is something better waiting around the corner, if we dare to wait. When we push, instead of allowing the flow, we end up with something we don’t necessarily want. It is our […]

Read more "Allowing the Flow."